An egg wrap is a simple yet versatile dish made by wrapping various fillings in a thin layer of cooked beaten eggs. It’s a popular breakfast or lunch option that offers a balance of protein, carbs, and veggies. Fillings can include anything from sautéed vegetables, cheese, meats like ham or bacon, to fresh herbs or salsa. The eggs are typically beaten with a pinch of salt and sometimes a splash of milk, then cooked in a pan like a thin omelette. Once the eggs are cooked, the fillings are placed in the center, and the egg is folded around them, creating a portable and satisfying meal. It’s a customizable dish that can be tailored to suit different tastes and dietary preferences.